Brown Stripe
Belt Requirements

HAND TECHNIQUES
1. Back Fist / Reverse Punch
2. Back Fist / Spinning Back Fist
3. Skipping Side Kick/Back Fist
4. Backfist/Short Punch/Snap Kick

FOOT TECHNIQUES
1. Jumping Knee Strike
2. Jumping Side Kick
3. Slide up Roundhouse Kick
4. Double Roundhouse Kick

SELF DEFENSE
Demonstrate eight self defense techniques:

SPARRING
spar (2) 30 second rounds

SELF DEFENSE LIST
-Front choke - Bear Hug - One Arm Back Choke - -Wrist Grab (opposite side) -Wrist Grab (same side) - -Headlock -Two Hand Back Choke -Collar Grab
-Blocking the Kick -Two Hand Push