Meet Your Personal Trainer

As a certified personal trainer and a mom of three, Janessa understands the struggles of balancing life while prioritizing health. After years of self-learning and formal training, she has developed a passion for helping others achieve their fitness and nutrition goals.

• Certification: NPTA Certified

• Specialization: Advanced personal training and nutrition

• Training Philosophy: Nutrition accounts for 80% of your fitness journey. Understanding what to eat and how much to eat is just as important as perfecting your workout form.

Whether you are a beginner or someone looking to refine your fitness routine, Janessa offers personalized training sessions tailored to your unique needs. Her goal is to educate and empower you to succeed in your fitness journey.

Book Your Training Session

Janessa currently has openings for personal training sessions!

• Contact Janessa Directly: Call or text (707) 799-6056